Everyday meals,
made easier. 今天吃什么，
一起好好做饭。

Choose what to cook for your household, follow one step at a time, and keep the recipes and meals that matter. Your existing letters and community remain available. 按人数和时间选一道家常菜，跟着步骤从容做饭，留下自家菜谱和用餐记录。原有信件与社区继续保留。

Download on the App Store 从 App Store 下载 How it works ↓ 怎么玩 ↓

Food Journal is rolling out · Availability depends on app version · iOS first 食记分版本推出 · 以当前 App 版本实际能力为准 · 优先支持 iOS

Why BondFlow? 为什么选 BondFlow？

Useful cooking tools for everyday life, with a community for shared interests. 用做饭工具解决日常纠结，在兴趣社区交流生活。

🍳
What to cook today今天吃什么
Choose servings and available time. Household restrictions filter the recipe candidates.选几个人吃、多久做好，按家庭忌口筛选少量候选菜。
⏱️
Step-by-step cooking分步烹饪
See the current instruction, scaled ingredients and timer without leaving the cooking screen.当前步骤、本步用量、计时和下一步集中展示，不必反复退出查菜谱。
📒
Your family recipes我家私有菜谱
Keep your own recipes privately alongside a starter collection of public dishes.把家传做法手动录入，和公共家常菜一起选用，自家菜谱仅自己可见。
🔒
Privacy & Safety隐私与安全
Your Apple account details are not shown to penpals. Report or block users anytime. We moderate content to help keep the community respectful.你的 Apple 账户信息不会展示给笔友。你可以随时举报或拉黑用户；我们也会审核内容，帮助维护尊重友善的社区。
✨
Private meal journal私人用餐记录
Save a photo, a note and household ratings. Saving a meal does not publish a community post.浏览今天吃什么和发现广场，也可以分享生活片段，让合适的笔友发现你。
🌍
Global Community全球社区
Connect with people from different cultures, languages, and perspectives. Broaden your world, one letter at a time.与不同文化、语言、视角的人连接。一封信，拓宽你的世界。

How It Works 怎么玩

1

Pick a dish选一道菜

Choose servings and cooking time, then pick a recipe.浏览今天吃什么，选择一位你想写信认识的人。

2

Prepare and cook备料并跟做

Check the ingredients, follow the current step and control its timer.备齐食材，看当前步骤与本步用量，按需开始计时。

3

Wait & Connect等待与连接

The best part? The anticipation. When your penpal replies, it feels like opening a real letter.最棒的是等待。当笔友回信时，那种感觉就像打开一封真正的信。

Simple, Fair Pricing 简单透明的定价

Available plans, local prices, billing periods, and trial eligibility are shown in the app before purchase. Cancel through your App Store subscription settings. 可用方案、本地价格、计费周期和试用资格会在购买前显示于 App 内；你可以通过 App Store 订阅设置取消。

Free免费版
  • Daily penpal recommendations每日笔友推荐
  • Letter-style conversations信件式交流
  • Reporting and blocking tools举报与拉黑工具
OPTIONAL可选订阅
BondFlow PremiumBondFlow 高级会员
  • More daily recommendations更多今天吃什么
  • AI-assisted topic and reply ideasAI 话题与回复灵感
  • Additional premium benefits shown in the appApp 内展示的其他高级权益

Questions, Answered 常见问题

Do I need to create an account?必须注册账号吗？

Sign in with Apple to get started. Your Apple account details are not displayed to penpals; they see the profile information you provide in BondFlow.使用 Apple 登录即可开始。你的 Apple 账户信息不会展示给笔友；对方会看到你在 BondFlow 中提供的个人资料。

Is this a dating app?这是交友/约会 App 吗？

No. BondFlow is designed for cultural exchange and meaningful penpal connections, not dating. Use the reporting and blocking tools if an interaction makes you uncomfortable.不是。BondFlow 面向文化交流和有意义的笔友连接，并非约会服务。如互动令你不适，请使用举报和拉黑工具。

How does the AI work?AI 是怎么工作的？

AI can provide optional topic and reply ideas, and supports safety review of posts, letters, and uploaded images. Images remain unavailable to other users while review is pending, and uncertain results are sent for human review. Relevant content may be processed by our configured AI provider. Please see the Privacy Policy for details.AI 可提供可选的话题与回复灵感，也用于帖子、信件和上传图片的安全审核。图片在审核期间不会向其他用户展示，不确定的结果会进入人工复核。相关内容可能由我们配置的 AI 服务商处理，详情请查看隐私政策。

How do I cancel my subscription?如何取消订阅？

Subscriptions are managed by Apple. Go to Settings → Apple ID → Subscriptions on your iPhone to cancel. Your access remains until the end of the paid period.订阅由 Apple 管理。打开 iPhone 设置 → Apple ID → 订阅 即可取消。已付费期间内仍可继续使用。

Is my data sold to advertisers?我的数据会被卖给广告商吗？

No. We don't sell user data. We don't run third-party ads. See our Privacy Policy for details.不会。我们不出售用户数据，也不展示第三方广告。详见隐私政策。

Can I get a refund?可以退款吗？

Refunds are handled by Apple per their policy. You can request one at reportaproblem.apple.com.退款由 Apple 按其政策处理。你可以在 reportaproblem.apple.com 申请。